Hey rod . Remember me ? The guy who has been stucked at 225 for over two years ? . I’m following your workout . No clean diet . Eating whatever I want . I gained 4 pounds already but my bench has gone up 20
Pounds in less than a moth doing your workout plan . My squat is 335×8 also has crazily gone up . I don’t do the deadlift part or the lunges . But your workout plan is amazing. thanks rod . One question . If I’m going to this pace . Where do you think I can get with my bench press in one more month ? Realistically? I appreciate your help
If you implement a Dianabol cycle, there is a crucial factor you need to understand. While Dbol is one powerful anabolic steroid , it is not a magical pill. If you supplement with Dianabol, it’s not going to automatically make you big. Granted, your strength will go up, but how big you get will be dependent on one thing and one thing only; food. If you do not eat enough to meet your growth needs, you’re not going to grow. Conversely, if you do eat enough to grow and you add in Dianabol, you will grow more than you would have otherwise. This isn’t rocket science, but for some reason, it is a concept lost on most. It is also necessary to note, if you are running a Dianabol cycle this does not mean you should eat like a pig. If you gorge and eat as if there’s no end in sight, Dbol or not you’re going to get fat. The rules of nutrition do not change just because you’re supplementing with anabolic steroids.