drink: boil water with cloves and cinannmon and drink occasionally
breakfast: eggs in any form
lunch and dinner: deer, pigeon, beef, mutton, spinach, yoghurt curry, black chick peas, tomatoes, onions and red peppers. cook using red pepper and salt only. you can use cloves and cinammon as herbs.
nuts: walnuts, figs, raisans and pistachio
no bread etc and certainly no tea and coffee!!! but you can have bread cooked with chick pea flour.
have atleast 4 glasses of milk everyday! its best to get fresh milk and avoid packed and processed food.
Best Value Super Market, your hometown store since 1984, is committed to bringing you the highest quality foods and household products for your family. We want to provide that service to you at the best value possible. That is why we offer you the Best Yet & Exceptional Value line of products. Best Yet brand products have stood for quality and value since 1893. You can find a wide selection of Best Yet items throughout the store, offering incredible value for you and your family. Try them this week!
The Best Yet and Exceptional Value brands give you the quality choices and economic values you have come to expect from Best Value Super Market. Rest assured, your satisfaction is our number one concern!
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